Craniosacral Therapy (CST)
A powerful form of bodywork that focuses on the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. By using light touch — often no more than the weight of a nickel — CST helps identify and release any restrictions that may be affecting the nervous system and the body as a whole.
(CST) is a gentle, hands-on approach that works with the nervous system to release deep tensions, reduce pain, and promote overall wellbeing — both physically and emotionally.
The nervous system influences every function of the body. CST can support a wide range of concerns, including:
- Stress and anxiety
- Chronic pain and tension
- Headaches and migraines
- Trauma and emotional overwhelm
- Fatigue and burnout
- Sleep disturbances
- Post-injury or post-surgical recovery
My approach is client-centered, compassionate, and intuitive, while remaining grounded in professional training and anatomy-based understanding. It is my belief that every person’s body holds its own wisdom. Rather than “fixing,” my role is to listen deeply to what your body is communicating and to create a safe, supportive space where healing can unfold naturally.
Each session is unique, tailored to your individual needs whether physical or emotional, I meet you where you are.
A typical session takes place in a calm, quiet environment. You remain fully clothed, lying comfortably on a treatment table. Using light touch, I assess the rhythm and movement of your craniosacral system and gently release any restrictions.
Client's report feeling deeply relaxed, grounded, and supported. Some notice immediate changes, while others experience gradual shifts over time
Price: $100/Hour